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Bruno Travassos a,b, Bruno Gonçalves b,c, Rui Marcelino b,c, Ricardo Monteiro a, Jaime Sampaio b,c a Department of Sport Sciences, University of Beira Interior, Portugal b CIDESD – Research Center in Sports, Health Sciences and Human Development, Portugal c Department of Sport Sciences, Exercise and Health, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
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Dissertação para obtenção do Grau de Mestre em Ciências do Desporto (2º ciclo de estudos) Ricardo José Vaz Alves Monteiro Orientador: Prof. Doutor Bruno Travassos Co-orientador: Prof. Doutor Ricardo Duarte Covilhã, Setembro de 2014  
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of